Uncategorized Archive

Keeping Our Mothers Alive: A Writing Workshop

By Judith Ruskay Rabinor | Filed in Uncategorized

Please join me and Laura Zinn Fromm on October 22 at the Manhattan JCC, from 5:30 to 7:30, for “Keeping Our Mothers Alive: A Writing Workshop.”

Who else is loved so deeply and blamed so intensely as one’s mother? Whether your mother is dead or alive, the stories you tell about her have a profound impact on how you live your live life.  Most mothers are neither “Perfect”  nor are they “Mommy Dearest.” These images devalue the complexity of the mothers we have, had and are. In this writing workshop you will be guided through  a series of exercises that help you see the complexity of your mother-story.

Click here to register



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Acknowledging Your Pain To Heal

By Judith Ruskay Rabinor | Filed in Uncategorized

In order to move on, you have to let yourself feel the loss and grief of divorce. “Befriending your ex is a process and a relationship that takes time and effort,” says Judith Ruskay Rabinor, Ph.D., a psychologist and author of, Befriending Your Ex After Divorce. “It’s about starting over and making a conscious, effort to let go of past hurts, wounds, and beliefs.” In addition to talking things out with a therapist or loved one, Dr. Rabinor recommends listing in a journal the many losses you’re facing. (Think: loss of financial support, loss of a partner to lean on, loss of your ex’s extended family). Naming your losses helps you process the pain by understanding all of its parts more clearly, says Dr. Rabinor.

Read more: How To Be Friends With Your Ex – Being Friends With An Ex Husband – Redbook

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I applaud Bryan Borzykowski’s recent (12/6/12) New York Times article, “When Couples Divorce But Still Run a Business Together.” The lessons learned by his co-partners made me reflect on one of the most important investments divorced people face: the business of co-parenting their children after divorce.

Borzykowski interviewed divorced couples who own and successfully run a law practice, an accounting firm, and a $45 million snack company. For many of these couples, learning how to co-partner in a business venture has yielded enormous financial rewards. The ex-spouses agreed that running a business together requires a commitment to compassion, mutual respect, getting professional help when emotional conflicts become too sticky to handle, and creating and sticking to agreements and ground rules

While running a professional business together after divorce isn’t easy, it’s probably no more difficult than running the business of family. Those newly divorced who back away from co-parenting, fearful that cooperative co-parenting with an ex may be too emotionally fraught might find it easier to think of themselves as business partners. Managing schedules, finances and keeping one’s eye on the big picture are features that are at the heart of both endeavors. Co-parenting after divorce shares many of the same challenges as running a small business; what’s more, the emotionally lucrative rewards surpass the financial rewards of a Fortune 500 company.

Like parents with children, the divorced business partners had all begun their professional businesses together while married and managed to continue their commitments after the divorce. They advised sitting down together to tell their employees about an impending divorce and to reassure that jobs will remain secure.

Children, too, need to know about a divorce ahead of time and to be reassured that they remain secure in their parents’ love.

Funny, that is precisely what I advise my divorcing or divorced clients to do if they wish to co-parent successfully.

The divorced co-owners in Borzykowski’s article say it takes two years before the new relationship becomes easier. That’s also my experience in counseling families in the art of co-parenting. And when you think about it, two years isn’t such a long time for a high quality investment.

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