Ending a marriage takes an enormous toll on your emotional life. Many people don’t expect divorce to be as painful as it is, even if you were the initiator. And if you were not the initiator, feeling traumatized and stressed-out are the norm. One of the first stresses you as a divorced parent faced is creating a healthy relationship with your ex spouse or soon-to-be ex spouse. My new book, Befriending Your Ex After Divorce: Making Life Better for You, Your Kids and Yes, Your Ex (New Harbinger Publications, January 2013) spells out why befriending your ex is a challenge worth taking and how to do it on a practical and emotional level. Continue reading →
02
Oct
2012