- PSYCHOTHERAPY: CONSULTATION AND BEYOND. Help in planning your treatment options including individual, group and family therapy. Psychotherapy plans to meet your needs and your schedule. Dr. Rabinor offers in-person treatment, as well as telephone and Skype treatment sessions in the following areas:
- Eating Disorders Therapy: Evaluation and Treatment
- Couples on the Brink: Staying Married/Getting Divorced
- CoParenting After Divorce
- THERAPY COACHING : 1- 6 sessions with families, parents and mental health professionals
- WRITING COACHING: Find your voice
- CLINICAL CASE CONSULTATION GROUPS: Email Judy at jrrabinor@gmail.com for more information.
- BINGE EATING GROUP: Men and women ages 50-75. – Meets every other Wednesday night, 5:30-7 :00 pm – No meetings July & August.
- CO PARENTING AFTER DIVORCE: CONSULTATION GROUP. First Friday of every month, 1:00 pm-2:30 pm. Email Judy at jrrabinor@gmail.com for exact location.
What are Eating Disorders?
In all eating disorders, there is a tendency to feel powerless and out of control, especially with regard to issues around food, weight, and the body. Central to recovery is the shift to feeling in charge rather than powerless. Finding that combined approaches are most successful in dealing with eating disorders, our staff draws from psychoanalysis, feminist theory, cognitive and behavior therapies and a wide range of treatments in approaching these complex problems.
Anorexia is characterized by the starving of one’s self, sometimes to the point of medical danger. Medical consultants with hospital affiliations are available for referral when indicated. These specialists, experienced in treating eating disorders, will assist the patient in dealing with the medical aspects of the problem and work collaboratively with the American Eating Disorders staff. Both anorexia and bulimia have in common the fear of being fat.
Bulimia is characterized by compulsive overeating or binging and then purging by vomiting or using laxatives, also often leading to medical danger. While the reasons may vary, successful treatment requires a thorough exploration of the fears and their origins, as well as here and now ways of dealing with the starving, binging, or purging behaviors. In many situations, a focus on the family dynamics may be indicated, particularly in anorexia.
Binge Eating Disorder involves compulsive eating and/or obsessions with mind and body image. It may result from one or more of the following:
- Feelings of insatiable hunger for something: what that something is isn’t clear.
- Suppressed emotions: Stuffing down feelings, often with food, instead of experiencing them fully and learning constructive ways of expressing them.
- Fears of self-assertion: Saying “no,” expressing yourself, asking, and taking actions, or feeling guilty if you do or don’t.
- Feelings of emptiness or loneliness, which you try to fill with food.
- Fears of being too close to someone and a need to create fences and boundaries.
- Needs to control how other people relate to you.
- Experiences with people, with work, or with play that are depriving.
- Inability to tolerate frustration, believing you “need right now.”
- Fears about one’s attractiveness or sexual feelings.
- Feelings of falling apart, taking in food as if it were glue, to hold one’s self together.
How Psychotherapy Works: With assistance, our integrative approach can help you learn to:
- Express emotions instead of stuffing down the feelings.
- Differentiate between emotional hunger and psychological hunger.
- Learn about what food has come to symbolize for you (i.e., power, authority, strength, security, etc.)
- Learn constructive and effective ways of handling stress.
- Develop a positive self-image and confidence.
- Develop the ability to build boundaries of hunger, satiety, and comfortable well-being.
- End the struggle with food and fat and learn to maintain the weight of your choice while feeling in charge.
- Develop a healthy lifestyle.
- Develop a strong sense of internal empowerment.
To view and/or download Judy’s Vitae, please click here.
