Judy speaks to mental health professionals, educations/community programs (schools, churches and synagogues) and parent groups
- The 5 C’s of Befriending: Communication, Collaboration, Compromise, Compassion and Connection
- Why Befriend Your Ex?
- Contemplating Befriending: Am I Ready?
- Identifying Your Barriers to Befriending: 5 Common Obstacles
- Befriending Your Emotions: The Power of Mindfulness
- Understanding the Difference between Letting Go and Forgiveness
- The Power of Befriending Your Ex
Eating Disorders Topics
- Does My Child Have an Eating Disorder? Definitions, Facts and Warning Signs
- What’s Normal Eating? Living in a Fast Food World
- Advice for Families Dealing with Eating Disorders
- Building Bridges: A Mother Daughter Workshop
- Fostering a Healhty Body Image in Your Child: Dos and Don’ts for Parents